Pandemic Flu Preparedness

• www.pandemicflu.gov
• www.ready.gov
• Handwashing Tips poster
• Pandemic Flu and You: Keys to Preparing

Important health links

• Am I overweight/obese?
• What's the right portion size?
• Walking quiz
• Weight-loss quiz
• Calculate your target heart rate
• Every Step Counts
• Lowering Your Cholesterol

Nutrition

• Food Pyramid
• Which Diet For You? Experts Evaluation the Latest
• Estimating Your Portion Size
• Food and Nutrition Information Center
• General Nutritional Information
• 7-a-day Fruits & Veggies
• 10 Steps to a Healthier Weight
• Breakfast Ideas
• Top Ten Kid's Foods
  
  

• General Fitness Information
• Lots of Fitness Q and A
• Shape Up America! Fitness For Life
• Just Move! American Heart Association
• The President's Challenge
• Raising an Active Child
• Are You an Active Family?
• Fat/Calorie Burn Chart
• Which Sports for Your Child?

• Healthy Eating For Seniors
• Strength Training For Older Adults
• Exercise and Seniors

Healthy Living for Teens

•  Food and Fitness for Teenagers
•  Fitness for Girls
•  Guide to Eating and Sports
•  My Pyramid Nutrition
•  President’s Challenge

Healthy and Fun

• Kids’ Health
• Body and Mind
• My Food Pyramid for Kids
• Recipes for Kids
• Fun with Food
• Exploring the World of Nutrition