Healthy Living Resources
Pandemic Flu Preparedness
www.pandemicflu.gov
www.ready.gov
Handwashing Tips poster
Pandemic Flu and You: Keys to Preparing
Important health links
Am I overweight/obese?
What's the right portion size?
Walking quiz
Weight-loss quiz
Calculate your target heart rate
Every Step Counts
Lowering Your Cholesterol
Nutrition
Food Pyramid
Which Diet For You? Experts Evaluation the Latest
Estimating Your Portion Size
Food and Nutrition Information Center
General Nutritional Information
7-a-day Fruits & Veggies
10 Steps to a Healthier Weight
Breakfast Ideas
Top Ten Kid's Foods
Fitness
General Fitness Information
Lots of Fitness Q and A
Shape Up America! Fitness For Life
Just Move! American Heart Association
The President's Challenge
Raising an Active Child
Are You an Active Family?
Fat/Calorie Burn Chart
Which Sports for Your Child?
Older Adults
Healthy Eating For Seniors
Strength Training For Older Adults
Exercise and Seniors
Healthy Living for Teens
Food and Fitness for Teenagers
Fitness for Girls
Guide to Eating and Sports
My Pyramid Nutrition
President’s Challenge
Healthy and Fun
Kids’ Health
Body and Mind
My Food Pyramid for Kids
Recipes for Kids
Fun with Food
Exploring the World of Nutrition