Healthy Living for TeensBoys playing Basketball

It is not too early to start taking care of your health. Eating right and getting exercise are important for maintaining good health for the rest of your life. Whether you are just getting started on a healthy lifestyle, or have been at it for a while, here are some website resources to help you get there.







Teens Health - www.teenshealth.org/teen

Food and Fitness for Teenagers - www.teenshealth.org/teen/food_fitness/

Fitness for Girls - www.4girls.gov

Guide to Eating and Sports - kidshealth.org/teen/food_fitness/sports/eatnrun.html

My Pyramid Nutrition - www.mypyramid.gov

President’s Challenge - www.presidentschallenge.org